Click the link below to read the quarterly nutrition newsletter from our Clinical Dietitian, Stephanie Shiu-DeLaRosa – We Got the Eats!
In this issue we will delve into two food myths I have been hearing around social media. I have also attached a yummy plant-based recipe in line with LUHD Thrive longevity principle of plant slant to encourage consumption of whole grains, fruits and vegetables. Let me know which food myth you want me to discuss in the next issue, I look forward to hearing from you!
-Stephanie Shiu-DeLaRosa, MPH, RD, LD, CDCES
https://www.lowerumpquahospital.org/wp-content/uploads/2025/03/We-Got-the-Eats-March-2025.pdf