We have a series of 3 Community Forums coming up! Each of the 3 sessions will have the same format and content, so you will only need to join one of them to hear the information, provide your input, and participate in the meet and greet. A Facebook event has also been created for each session, so please make sure to share it to your network!
This month we discuss inflammation and how to combat chronic inflammation. Omega-3 fatty acids are a healthy fat which is discussed in this issue of “We Got the Eats” and I have also attached a chart to show dietary sources of omega-3 fatty acids
This month we delve into the pros and cons of plant-based diets
The Lower Umpqua Hospital District’s quarterly newsletter to the community
The Lower Umpqua Hospital District’s quarterly newsletter to the community
The Lower Umpqua Hospital District’s quarterly newsletter for our community.
Ironman Salem, a Triathlon, is 70.3 miles in total, consisting of a 1.2-mile swim, and a 56-mile bike ride, followed by a half marathon (13.1-mile) of running. This event is hosted in Salem Oregon July 10th, 2022.
